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(587) 966 3368What Is a Night Mouthguard and How Does It Work
A night mouthguard — also called a mouth guard for sleeping — is a removable device worn over the teeth during sleep. Its main function is to protect your teeth and jaw from the effects of bruxism, or teeth grinding. By absorbing pressure and preventing direct contact between the upper and lower teeth, this device helps:
- Reduce enamel wear
- Ease muscle tension
- Prevent jaw joint stress
- Minimize headaches and discomfort caused by grinding
Most night appliances are made of durable, medical-grade materials that provide both cushioning and support. For other needs, such as athletic protection or snoring solutions, we also offer sports mouthguards and snoring mouthguards. They are slim, discreet, and specially designed to be comfortable enough to wear nightly without disturbing your rest.
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📞 Call us today at (587) 966 3368 to book your appointment and start your journey to a better smile!
Signs You Might Need
a Night Guard for Teeth
Not everyone who grinds their teeth is aware of it. Some common signs that indicate the need for a night protector include:
- Waking up with sore jaw muscles or headaches
- Noticing flattened or chipped teeth
- Increased tooth sensitivity
- Disrupted sleep or jaw popping sounds
- Gum recession or damage around the teeth
If you’re experiencing these symptoms, a dental night guard may help relieve your discomfort and protect your oral health. Left untreated, teeth grinding can lead to long-term issues such as enamel erosion, fractures, and even changes in your bite.
Bruxism can also contribute to sleep disruptions and general fatigue, which may affect your mood, focus, and productivity throughout the day. Wearing a proper oral device can play an essential role in improving sleep hygiene.
Custom vs. Over-the Counter
Night Mouthguards
When choosing a night time mouth guard, you have two main options: over-the-counter (OTC) and custom-made.
Over-the-counter options:
- Available at drugstores or online
- Typically one-size-fits-most or boil-and-bite
- May not provide a secure or comfortable fit
- Can wear out quickly or cause irritation
Custom-made protectors:
- Created using impressions of your mouth
- Provide a precise, comfortable fit
- More durable and long-lasting
- Designed to suit your unique bite and needs
At Alberta Dentures, we recommend a custom-fitted solution to ensure maximum comfort and protection. A proper fit reduces the risk of soreness and ensures consistent wear over time.
Benefits of a Custom
Night Guard for Teeth Grinding
Choosing a custom mouthpiece offers significant advantages over store-bought alternatives. These include:
- Better Fit: Reduced slipping or discomfort during sleep
- Improved Durability: Longer lifespan, especially for heavy grinders
- Balanced Bite Alignment: Helps relieve TMJ tension
- Less Bulk: Slimmer, more discreet design
A professionally made oral appliance also reduces the risk of accidentally changing your bite, which can happen with poorly fitted store-bought versions. With long-term use, it can prevent damage to restorations such as crowns or fillings.
Wearing a night protector also helps protect your tongue and cheeks from accidental biting during sleep, which can occur in those who grind aggressively.
The Process of Getting a Custom Mouth Guard for Sleeping
Getting a custom mouth guard for sleeping at Alberta Dentures is simple and stress-free. Here’s how it works:
Step 1 Initial Consultation We evaluate your bite, jaw tension, and symptoms.
Step 2 Dental Impressions A mold of your teeth is taken to ensure a precise fit.
Step 3 Fabrication Your device is crafted using high-quality material in a lab.
Step 4 Fitting Appointment We ensure it fits well and feels comfortable.
Step 5 Follow-up Care We recommend periodic check-ins to ensure the protector is effective and undamaged.
The result is a professional appliance that offers long-term comfort and peace of mind. Our team ensures each device is customized to meet your specific oral health goals.
You can expect your appliance to be ready within a few days to a week, depending on the material and lab schedule.
How to Care for Your Night Guard
Proper maintenance keeps your appliance clean and effective. Follow these care tips:
- Rinse your device after each use with cool water
- Use a soft toothbrush and gentle soap to clean
- Let it air dry before storing it in its case
- Keep the case clean and dry
- Avoid exposing it to heat, which can distort the shape
With the right care, your custom made night guard can last for years. Bringing your appliance to routine dental visits ensures it remains in good condition. You can also benefit from our complimentary denture cleaning service, which helps keep your oral device hygienic and fresh. If it begins to feel loose or worn, contact us for a professional evaluation.
We also recommend storing it in a ventilated, protective case to prevent contamination and damage when not in use.
Cost of a Professional Night Guard in Calgary
The cost of a professional appliance varies depending on materials and customization. On average, prices range from $300 to $700.
While OTC options are less expensive upfront, they often need replacement more frequently and may not provide adequate protection. Investing in a custom solution ensures durability, comfort, and effective protection for your teeth and jaw.
Some dental insurance plans may cover part of the cost. We’re happy to help you navigate coverage options. If you’re unsure where to start, our team is here to guide you with a detailed quote and flexible care options.
Visit our services page for more details.
Who Should Use a Night Guard-
A dental night guard is ideal for individuals who:
- Grind or clench their teeth at night
- Experience TMJ pain or jaw discomfort
- Have worn or damaged teeth from bruxism
- Want to prevent future dental issues
Even if your symptoms are mild, using a protective oral device can prevent long-term damage and reduce oral discomfort. Explore our full range of custom mouthguards in Calgary to find the solution that best fits your needs. It also helps improve sleep quality by reducing muscle tension and jaw strain.
These devices are beneficial for both adults and teenagers experiencing early signs of bruxism or jaw misalignment. Prevention today can mean fewer restorative treatments in the future.
Why Choose Alberta Dentures for a Night Guard in Calgary-
At Alberta Dentures, we provide high-quality, professionally made appliances that prioritize your comfort and oral health. Patients choose us because:
- We use durable, medical-grade materials
- Our devices are custom-fitted for your bite
- We offer thorough consultations and fittings
- Our team is experienced and compassionate
- We provide guidance on cleaning and long-term care
- Our pricing is clear, with no hidden fees
If you’re ready to protect your teeth while you sleep, contact Alberta Dentures to schedule your consultation today. A comfortable, restful night is just a step away. With the right protection, you’ll sleep better, feel better, and smile brighter every day.
Get a free consultation on dental prosthetics. Fill out the form, and we’ll contact you shortly!
(587) 966 3368
