Snoring Mouthguards in Calgary

What Is a Snoring Mouth Guard

A snoring mouth guard is an oral appliance designed to reduce or eliminate snoring. It works by repositioning the lower jaw or tongue to keep the airway open during sleep. This type of device is sometimes referred to as a mandibular advancement device (MAD) or tongue-retaining device (TRD), depending on its design.

By preventing the collapse of soft tissues at the back of the throat, the mouth guard minimizes vibration and airflow obstruction — the primary causes of snoring. It’s a simple yet highly effective option for individuals looking to improve their sleep quality and overall well-being.

These appliances are discreet, lightweight, and convenient to use, especially for people who want to avoid more invasive or complex treatments. If you need protection in other situations, we also offer night mouthguards and sports mouthguards. They’re also portable, making them easy to take along when traveling.

Who Can Benefit from a Sleep Mouth Guard for Snoring

How a Mouth Guard Helps Stop Snoring

When you sleep, your jaw, tongue, and soft palate relax. In some people, this relaxation causes airway tissues to collapse or vibrate, producing the sound known as snoring.

A mouth guard to stop snoring keeps the lower jaw slightly forward or stabilizes the tongue in a forward position. This gentle repositioning prevents airway obstruction, allowing for quieter and more restful breathing throughout the night.

The benefits include:

• Reduced or eliminated snoring
• Improved oxygen intake
• Better sleep quality
• Fewer nighttime awakenings
• Improved overall energy and mood

A well-fitting night guard for snoring may even help with mild sleep apnea, offering a comfortable alternative to CPAP machines for some individuals. The ability to achieve better rest can also positively impact mental sharpness, physical energy, and cardiovascular health.

Custom vs. Over-the-Counter Snoring Mouthguards

There are two primary types of snoring mouthguards: custom-made and over-the-counter (OTC).

Over-the-counter options:

• Available at pharmacies or online
• One-size-fits-most or boil-and-bite models
• Typically less comfortable
• May not fit securely or provide consistent results

Custom snoring mouthguards:

• Designed specifically for your mouth by a dental professional
• Precise fit for maximum comfort and effectiveness
• Longer-lasting and more durable
• Adjustable features for improved airflow

At Alberta Dentures, we specialize in custom-fitted devices that are more effective than generic models. We consider your dental structure, bite, and comfort preferences to craft a personalized solution. Customization ensures a better fit, better results, and a significantly improved user experience.

A professional fitting also minimizes irritation and helps prevent jaw or gum discomfort, which can sometimes occur with mass-market versions.

The Process of Getting a Custom Sleep Mouth Guard for Snoring

How to Care for Your Snoring Mouth Guard

Cost of Snoring Mouthguards in Calgary

The cost of a snoring mouth guard in Calgary can vary based on the type of appliance and whether it’s custom-made. On average:

• OTC models: $350–$600
• Custom-made options: $1,200–$1,900

While custom devices may have a higher upfront cost, their superior fit, comfort, and effectiveness often make them a better long-term value. Some insurance plans may offer partial coverage for sleep-related appliances—check with your provider to see if you’re eligible.

For more details on pricing and options, visit our services page. We’re happy to provide transparent guidance to help you make the best decision. Our team will assist with insurance inquiries and cost planning.

Alternative Solutions for Snoring

While a mouth guard to stop snoring is effective for many, other strategies may also help reduce or eliminate snoring, including:

• Losing excess weight
• Sleeping on your side instead of your back
• Avoiding alcohol before bedtime
• Treating allergies and nasal congestion
• We provide guidance on cleaning and long-term care

Lifestyle changes, breathing aids, and even positional therapies can enhance results or serve as alternatives in specific cases. In addition, our clinic provides a full range of custom mouthguards to address different oral health and sleep needs. For those with severe sleep apnea, a CPAP machine or surgical intervention may be necessary. Our team at Alberta Dentures can help guide you to the right solution based on your needs.

Each patient is unique, and our clinic takes pride in providing individual recommendations. Whether you’re looking for subtle adjustments or full appliance therapy, we’re here to help.

Why Choose Alberta Dentures for a Snoring Mouth Guard

At Alberta Dentures Clinic, we combine clinical expertise with compassionate care to deliver personalized snoring solutions. Here’s why clients choose us:

• Skilled professionals with experience in sleep appliances
• Custom-designed guards made in-house or through trusted labs
• Thorough consultations and follow-up support
• Comfortable fittings and easy adjustment process
• A caring team focused on your sleep and overall wellness
• Affordable and transparent pricing without hidden fees

We’re proud to help patients across Calgary achieve better sleep and healthier lives. If you’re ready to reduce snoring and wake up refreshed, contact Alberta Dentures to explore your options. Our clinic is here to support your health, comfort, and peace of mind. Better rest is possible — with the right care, guidance, and custom-fit solutions.